THree centred integration for living with depth and humanity in a complex world
Soulful offerings, Held in companionship, for shared and personal journeys.
The Soul Shed hosts an international community of people who have come to realise that their intuitive imagination is a portal to well-being, play, inner growth and healing.
Key Offerings
Group Offerings
Courses, events and experiences that deepen your intuitive knowing and connection with yourself.
SoulCollage®
A gentle and fun creative adventure in allowing imagery to speak to you and offer you its meanings and wisdom.
One to One exploring
A gently facilitated time and space to explore your inner world and intuitive creativity one to one.
What happens here?
My intention at The Soul Shed, is to offer spaces where you can come into a deeper relationship with yourself: finding greater steadiness, building inner ballast, and reconnecting with the vitality, agency, and creative life force that can so easily become obscured in the swirl of life.
This is non-prescriptive: I’m interested in creating the conditions for you to discover more of yourself through direct experience—so you can find pathways towards greater wholeness and belonging.
My work invites direct experience through practices such as breathwork, creative writing, SoulCollage®️, and Deep Mapping in your square mile of belonging. These practices offer different ways of slowing down, becoming curious about our patterns, and discovering what lies beneath the ways we have learned to move through the world.
I’m qualified as a trauma-informed Enneagram practitioner, breathwork guide, and creative facilitator working at the intersection of embodied psychology, creative arts, and nature-based inquiry.
I’m interested in how patterns of “selfing” become known as embodied experience—how we come to recognise the stories, strategies, and protective patterns that shape our lives, and what becomes possible when we can meet them with greater awareness and compassion.
With a background in theatre, literature, and community arts, I bring an experiential and creative approach to the Enneagram symbol as a living system—something to be explored not only through thought and reflection, but through the body, imagination, creativity, and our relationship with the natural world.
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Everything We Do
Group Offerings
Courses, events and experiences that deepen your intuitive knowing and connection with yourself.
One to One exploring
A gently facilitated time and space to explore your inner world and intuitive creativity one to one.
Take it to the Trees
A book that helps you to discover your deep map, using your curiosity and connection with nature.
SoulCollage®
A gentle and fun creative adventure in allowing imagery to speak to you and offer you its meanings and wisdom.
Substack
A place for writing from The Soul Shed project, to inspire you to deepen your experience of your intuitive creativity and your life force, through imagery, enneagram wisdom teachings and your belonging to place.
‘whatever a moon has always meant’
Walking with the Moons
The moons have been companions to the Soul Shed from the very beginning. This project is, at heart, a simple one: about rooting into a deeper sense of belonging to nature, and about what happens when we are alive and experiencing nature at our contact boundary. The moon names have grown from walking with the trees through the seasons of this land, and listening for the rhythms that return each year. What are the trees doing at this time? What is happening in the living world around us, and what might it invite in us?
These are not ancient names rediscovered or reconstructed. They have emerged through a living relationship with the trees, drawing on scholarship, imagination and three-centred, lived experience, while staying open to mystery and to the wisdom carried through the land. Each moon offers a companion for the lunar cycle: an invitation to slow down, notice, and participate in the unfolding season.
Through the paid Substack subscription, we meet beneath these moons to explore their invitations through the Enneagram, creative practice, SoulCollage®️ and the natural world. It is a space for listening, for deepening our sense of belonging, and for discovering what becomes possible when we allow our experience of the living world to be part of how we know ourselves.